{"id":26527,"date":"2024-08-21T16:41:20","date_gmt":"2024-08-21T14:41:20","guid":{"rendered":"https:\/\/www.atem-therapeut.ch\/ibf-breathing-app\/"},"modified":"2024-09-16T09:31:26","modified_gmt":"2024-09-16T07:31:26","slug":"ibf-breathing-app","status":"publish","type":"page","link":"https:\/\/www.atem-therapeut.ch\/en\/ibf-breathing-app\/","title":{"rendered":"IBF BREATHING APP"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"26527\" class=\"elementor elementor-26527 elementor-26489\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-aca8ec3 elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"aca8ec3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-cbac8d9 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"cbac8d9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-61fd92d sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"61fd92d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>I was involved in the development of the IBF Breathing App and I am proud of it!<\/p>\n<p>The IBF app is suitable for beginners, advanced users and can also be used by medical staff for patients.<\/p>\n<p>The IBF Breathing App is available free of charge at <a href=\"https:\/\/apps.apple.com\/us\/app\/ibf-breathing-app\/id1517976918\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"alignnone size-full wp-image-27182\" src=\"https:\/\/www.atem-therapeut.ch\/wp-content\/uploads\/2024\/09\/Download-on-Apple-Storex.jpg\" alt=\"\" width=\"100\" height=\"32\" title=\"\"><\/a> and at  <a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.paras.ibfapplication&amp;hl=en&amp;gl=US\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"alignnone size-full wp-image-27184\" src=\"https:\/\/www.atem-therapeut.ch\/wp-content\/uploads\/2024\/09\/Get-in-on-Google-Play-x.jpg\" alt=\"\" width=\"100\" height=\"32\" title=\"\"><\/a><\/p>\n<p>Using this app for just 10 minutes a day can help in many areas.<\/p>\n<h4>Areas of application:<\/h4>\n<p>&#8211; Reduce stress levels<br \/>&#8211; Improve sleep quality<br \/>&#8211; Improve concentration<br \/>&#8211; Shorten convalescence<br \/>&#8211; Better regulate anxiety<br \/>&#8211; Fall asleep better<\/p>\n<p>The app will not replace a breathing session with a therapist, but can be used safely as an aid.<br \/>\nPlease read the manual or watch the video instructions.<br \/>\nIf you have any health problems, I always recommend a visit to the doctor.  <\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-9bf7abb sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"9bf7abb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-049af33 sc_fly_static elementor-widget elementor-widget-image\" data-id=\"049af33\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.atem-therapeut.ch\/wp-content\/uploads\/elementor\/thumbs\/0-app-transp-r45bg4vw12tfftbe4vr4l5zvx3jn96315zdrrrajxs.jpg\" title=\"0 app transp.\" alt=\"0 app transp.\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ca0cf76 elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"ca0cf76\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a45531c sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"a45531c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-79f6e3c sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"79f6e3c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4>Video instructions (english)<\/h4>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9f84434 elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"9f84434\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8e92592 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"8e92592\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-defe231 sc_fly_static elementor-widget elementor-widget-video\" data-id=\"defe231\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=7DuFrZvVGxg&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0a254bb elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"0a254bb\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c307dbd sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"c307dbd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cc260c3 sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"cc260c3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Lorem ipsum dolor sit amet, consectetur adipiscing elit.<br \/>\nUt elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. <\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>I was involved in the development of the IBF Breathing App and I am proud of it! The IBF app is suitable for beginners, advanced users and can also be&hellip;<\/p>\n","protected":false},"author":2,"featured_media":26544,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-26527","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/www.atem-therapeut.ch\/en\/wp-json\/wp\/v2\/pages\/26527","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.atem-therapeut.ch\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.atem-therapeut.ch\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.atem-therapeut.ch\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.atem-therapeut.ch\/en\/wp-json\/wp\/v2\/comments?post=26527"}],"version-history":[{"count":0,"href":"https:\/\/www.atem-therapeut.ch\/en\/wp-json\/wp\/v2\/pages\/26527\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.atem-therapeut.ch\/en\/wp-json\/wp\/v2\/media\/26544"}],"wp:attachment":[{"href":"https:\/\/www.atem-therapeut.ch\/en\/wp-json\/wp\/v2\/media?parent=26527"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}